fitness · health · healthy · lifestyle

Jen Selter Challenge – 4TH and last week!

I know it’s been more than a month since I posted. Most days of these past early weeks of October haven’t been that pleasant to me; I couldn’t find any motivation to write anything and I do apologise for that if any of you are expecting new posts. I was thinking that I had done… Continue reading Jen Selter Challenge – 4TH and last week!

fitness · health · lifestyle

Jen Selter Challenge – Week 3

And I’m back to recap my Week 3 fit-perience with #JenSelterChallenge workout! I never thought that I could make it to Week 3 as I have been incredibly busy at work yet I made it to WEEK 3! YAAAAAAAAAAAS I started Week 3 on Thursday instead of Monday as I’m a bit behind to what Jen had… Continue reading Jen Selter Challenge – Week 3

fitness · health · lifestyle

I tried Jen Selter’s Challenge – Week 1

 DAY 1 | Sunday | 16th of July I arrived home at 6 PM, which is a bit early than my usual arrival. Earlier at lunch, I had two pieces of chicken protein bread wrap. And when I got home I made sure to snack on before I start this workout so I indulged avocado… Continue reading I tried Jen Selter’s Challenge – Week 1